Try our new brekky ! What a delicious combination and a yummy start to the day! Poached eggs, baby spinach, roasted pine nuts, Muchies & avocado. All with your choice of bacon or smoked salmon. And dressed with feta and caramelized balsamic vinegar. Wow! See you soon down at Killarney Vale Bakery – for an […]
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Try our new brekky !
Filed Under: Add to Latest Posts Newsletter, Breakfast, Cafe Tagged With: Advanced Micro Devices, Balsamic vinegar, Health, Mozzarella, nutrition, Olive oil, Pine nut, Salad, Taste, Vinegar
Busting the Myths about Bread
Low carb or no carb diets and gluten intolerance are just a couple of the reasons given by people who choose to eliminate bread from their eating plans. Yes, it’s a little bit trendy to proclaim your diet is grain and gluten free… but is denying oneself your daily bread really necessary for good health? […]
Filed Under: Add to Latest Posts Newsletter, Bakery, Bread, Uncategorized Tagged With: Coeliac disease, fibre, Gluten, myths, nutrition