Consider this my healthier, vegan homage to a cheesy broccoli rice casserole. However, I don’t like the words “casserole” or “hot dish.” Hearing them conjures up images of church basements and mystery potlucks. So instead, why don’t we call this a bake?
Easy Vegan Protein Bars | Minimalist Baker Recipes
28th November 2016 by Leave a Comment
Protein, protein, PROTEIN! (Said in loud, hulky voice.) That’s what I’ve jokingly been saying recently as I shovel mass amounts of food into my mouth. I’ve been trying to add more protein into my diet (as always), but it’s hard work! Namely because it’s challenging to remember that you need nutrients more than chocolate (even though chocolate is totally more […]
IBS and bloating
18th June 2016 by Leave a Comment
How many people are affected by IBS? Around a third of people in the UK suffer some of the symptoms associated with IBS and for 1 in 10 people the symptoms are so bad they go to see a doctor.
