We’re 7 days into the new year. How’s it going so far?
I don’t know if you made any resolutions, but perhaps these wholesome, easy-to-make energy bites can help you stick with any healthy eating-related goals.
They’re packed with protein, healthy fats, and fiber, and they taste like a peanut butter and jelly sandwich!
Yes, all of your dreams can come true.
Let me show you how! These energy bites require just 7 ingredients, 15 minutes, and 1 bowl to make!
These energy bites require just 7 ingredients, 15 minutes, and 1 bowl to make!
The base is peanut butter, maple syrup, protein powder, and oats.
Flaxseeds and chia seeds are added for plant-based protein and fiber plus a serving of omega-3 and omega-6 fatty acids!
The “jelly” in this recipe comes from dried fruit.
I personally love dried strawberries, cherries, and blueberries, but virtually any dried fruit will do.
I hope you all love these energy bites! They’re:
Easy to make
Chewy + Delicious
Peanut Buttery
Fruity
Full of protein (~5 g protein per bite!)
Salty-sweet
& Super healthy!
Source: No-Bake Peanut Butter & Jelly Energy Bites | Minimalist Baker Recipes




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