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Bowl of Food: Pan Seared Salmon and Roasted Vegetables

We’re working on dinner.

Actual dinner that can live in our lives and on our tables without much fuss.

It’s time for a Bowl of Food.

Simple, layered flavors that fill our bellies and build up our pantries for future meals.

It’s the holidays… I know. 

But we still need to feed ourselves reasonable food so all of the cookies and egg nog make sense in our system.

Last week’s Bowl of Food:  Thai Beef Bowls with Fresh Vegetables.

Be well and happy dinner!  xxo!

Here’s what’s in this Bowl of Food:

•  Salmon filet, skin on.

•  Farro, boiled and seasoned.

•  Seasoning:  simply salt, black pepper, red pepper flakes, and creole seasoning

•  Vegetables, roasted.  Really use whatever you have on hand.

I happened to have a sweet potato, zucchini, carrots, onions, garlic (got to), and parsley.

Pantry staples to build our cupboards for now and for the future:

Vegetables ready for roasting.

They come out of the oven sizzling and browned.

That’s how you know they’re done.

Sort of like rocket science but easier.

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Source: Bowl of Food: Pan Seared Salmon and Roasted Vegetables

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